A few months after giving birth to my son I looked in the mirror and saw a stranger looking back at me. When I joined Stroller Strides I was 24 lbs overweight, intimidated and scared. I had never worked out a day in my life and was worried that I would not fit in, or that I would hold the group up. Danielle assured me that would not be the case and did everything in her power to motivate me further. I soon went from working out 2-3 times a week, to 4-5 times. With her constant support and motivational techniques, the pounds soon began to melt away. Now, after returning to my pre-pregnancy weight, I can look in the mirror and smile again, and I owe that all to Danielle and Stroller Strides.

—Michelle Landsberger

When I first signed up for Body Back, I was so nervous as I was out of shape and hadn’t exercised in a very long time.  After the first class I knew it was going to be tough, but I also knew I would be able to  do it because of Danielle and the  The Body Back Program .Body Back is a very structured exercise and nutrition plan that provides results!The weekly weigh ins, online discussion board, food journals, at home DVDs and the incredible group of women that I met all helped me achieve my personal goals and see results. My personal goals were to lose weight/inches and adopt a healthy lifestyle. Not only did I accomplish these but I  feel I became a new person. One that makes time for myself, recognizes the importance of exercise and healthy eating and  now has made a life long commitment to be a better mom, wife and woman as a result of Body Back. In addition to all of this, I have type I diabetes, this program has helped me to keep my blood sugars under control and feel better on a day to day basis.
I would highly recommend this program, whether you are a seasoned athlete or someone like myself who couldn’t even do a push up at the beginning!

—Laura Bejot